Saturday 3 September

1:30pm - 5:30pm

with Samantha

A half day studio retreat for anyone interested in deepening their practice.

Through breath, awareness and movement, we will open up and explore the Buddha's teachings of emptiness and compassion.

The program will be slow and spacious using gentle asana, pranayama, meditation and the divine sounds of crystal singing bowls as ways to encounter and feel into these profound teachings with ease and sensitivity. 

This retreat is well suited for students with 12 months or more of regular yoga and/or meditation experience. 

Bookings are essential and places will be limited.

$80