Gracefully transitioning into summer with ease.

Sunday 19th November

2.30-5.30 pm

Investment: $55

This is a unique opportunity to delve deeper into your natural state, clarifying your unique wisdom and purpose. It is aimed at grounding you as the energy of summer propels itself and envelops you. We can get lost in this frantic energy. Taking a moment to pause and reflect allows you the space to clarify and feel into the abundance of summer with self-acceptance, gratitude and contentment.

There will be two practitioners Lucy who will guide you through the yoga and Jeanne who will facilitate the kinesiology session. We have decided to cap the workshop to six participants so that you receive the best possible support and guidance we can give.

The workshop will include a one on one kinesiology session with Jeanne focusing on preparing for summer, the festive season and the New Year by setting intentions for growth. You will release blockages, connect with your inner wisdom and gain new perspectives that will assist you to work in harmony with the energy of summer whilst remaining grounded.

Lucy will guide you through a gentle flow, tapping into the body’s intelligence, feeling into the body to release tension, explore balance and start to tune into our innate intelligence. We will then surrender the body to the breath and settle in for a beautiful yin practice where we will work on balancing the heart meridian. Finalising the practice with some supported meditation.