Sunday afternoon

2pm - 5pm

June 30

with Samantha

3 hour meditation practice. The first 20min is lightly guided meditation followed by 2hr self directed silent mediation. The last 30 mins or so may involving some guided closing practices.

Gompa - Tibetan: དགོན་པ། "remote place” a spiritual haven for withdrawal from the temporal world. A  place for mediation. 

Offered 4 times per year. 

Want to make a day of it?

Come along to the 2 hour Yoga and meditation session 10am-12noon, pop out for lunch and come back for the afternoon. You will feel AMAZING.

The Gompa is offered by Dana (to book your spot you will need to have a Dana Pass).