No meditation or yoga experience required, simply a willingness to rest into the sounds and let the heart soften and body relax. This is an invitation for rest, healing and peace. Free free to bring along a shawl and/or your favourite pillow.

Due to limited yoga mats at the studio, please bring one if have one handy.

No booking required, the evening is offered by donation. For more information contact Bal on 0424935799

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Balvinder Singh is a multi-instrumentalist, producer and sound artist.