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Early Morning Yoga With Paul


Grounded, Open and Available

Feb 18-22

Mon, Tue, Thu, Frid

 

Openness is an instinctual and responsive blooming.

It happens when conditions are right.

The body opens, the heart opens, the mind opens naturally when conditions are right.

It is a relational response.

 You don’t need to be flexible to be open.

 

Natural openness is profoundly stable and natural stability is dynamic, fluid and open.

When we are balanced there is an openness without dissipation 

And a stability without any sense of contraction.

 

This short course will explore the dynamic interplay of openness and stability in practice to help nourish a trust in our natural instinctual responsiveness to life.

$80