Tuesday 11 am - 12noon (followed by silent meditation)

These sessions are a time to step away from the demands of the day and into a clear and supportive space to practice yoga and meditation in the company of friends.

Developing a meaningful home practice can be challenging but it's a journey well worth exploring. Personal Practice sessions are offered to help you establish structure & confidence in your personal practice.

These sessions are precious and all are welcome.

Offered by Dana (a practice of generosity), please know that your donation helps pay the rent and contributes to keeping the doors of this beautiful studio open.