Learn this dynamic, flowing sequence to develop awareness and transform your inner-life.
An advanced practice requires solid foundations which this sequence provides.
You will receive one-to-one tuition as you learn the sequence by heart and listen more deeply inward.
A deeply cleansing, revitalising and transformative practice.
Twice a week?
If you are keenly interested in deep transformation sign up for twice a week.
The practice rewards regularity and consistency.
N.B: After 16 years of practicing this sequence I still find it challenging, beautiful and full of variations to meet differing needs.
There is a variation for the menstrual cycle, for when you have a cold and even to suit the weather.
Wednesday 12 August, Friday 11 September
6.40am - 7.30am
$20 casual
$80 for 5 weeks
*$140 twice a week for 5 weeks*
* $20 discount is applied when you book Wednesday & Friday
Questions: contact Katie de Araujo katie@bodycentred.com