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Yoga Nidra


WEDNESDAYS

Morning 9.30 - 10.30am 

Evening 7.45 - 8.45pm

12 October – 14 December

(no evening class on Nov 30)

 

A deeply restorative relaxation-based Yoga. 

Effortlessly enter the Quiet Space beyond the 

mind and release the healing potential of the body.  Forty five minutes of Yoga Nidra can be as restorative as 3 hours sleep!  

Yoga Nidra Block Pass: 

$160 for 10 classes in 10 weeks

$20 per class - Casual

or use yourStudio 10 class pass

$18 per class

 

 

Earlier Event: 3 October
Early Morning Yoga Blocks
Later Event: 6 November
Kundalini Workshop