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Mums & Bubs Yoga

Mums & Bubs Yoga

Session available from Feb 2016 - BOOKINGS ESSENTIAL

Please be in contact for more information

Dharma Circle offers a tranquil space to enjoy an interactive ‘mother’s group’ yoga practice or an individual yoga session with your baby. A safe and supportive environment, giving the opportunity to rest, connect with your baby and to nurture yourself in what can be a challenging time. Enjoy individual sessions tailored to your needs, or share in a fun and gentle yoga session with other mums. Including pelvic floor and abdominal toning, strengthening, stretching, baby massage and centering breath work.

*Suitable for mums 6 weeks after birthing & pre-crawlers. 

Individual or group sessions on request. 

Bookings & enquiries renee@indiyogatherapies.com.au

Later Event: 20 March
Introduction to Kundalini Yoga