13 July – 31 Aug (8 sessions)

WEDNESDAYS

Morning 9.30 - 10.30am 

Evening 7.45 - 8.45pm 

Want to relax deeply? Need a little Quiet Space? 

A deeply restorative relaxation-based Yoga. 

Effortlessly enter the Quiet Space beyond the mind and release the healing potential of the body.  Forty five minutes of Yoga Nidra can be as restorative as 3 hours sleep!  

Want to know more? Email Emma for an information pack.

Casual bookings welcome ($20 per class) 

or use your 10 class pass ($18 per class)