Saturday 14 October
2 - 4pm
Come on a divine journey through the chakras and learn how to release the healing potential of your body using essential oils and yoga nidra. There are 7 main chakra centres, these are the subtle revolving vortices, receiving and distributing energy in which we need to function effectively on many levels.
ESSENTIALS OILS Aromatic oils are extracted from plant matter. They are a valuable tool to explore emotional, mental and physical health and wellbeing.
YOGA NIDRA 'yogic sleep'. A deeply restorative relaxation-based form of Yoga offering a pathway to the deep rest you have been craving. NO yoga poses, a passive practice done lying or sitting down. Lean more: https://www.amrityoga.org/yoga-nidra/
Suitable for all levels of experience
Book before 6 October to receive your FREE Chakra Balancing essential oil blend perfume (valued at $20)
Bookings: https://www.trybooking.com/book/event?eid=318583
Please be in touch if you would like more info’
Zoe Nicholson - Indigo Sea Massage Therapy
Emma Robinson - Quiet Space Yoga.