CULTIVATING THE ART OF STILLNESS

For some, the festive season can often be a time when our personal practice gets a little neglected. As we transition into the New Year and the festivities wind down, we lovingly encourage ourselves to come back to balance through practice, breath, movement and restoration.

To assist you, Namo Dev will be offering a summer program at Dharma Circle over a 3 week period. This is an opportunity to come back to the stillness and continue to cultivate your practice.

Namo Dev will be supporting this practice on Tuesday’s and Thursday’s between 9th-25th January. Classes can be booked via the online portal with your studio passes or as a casual attendance. Some of these classes are offered in the spirit of Dana.  

TUESDAYS 

8-8:30am Silent Meditation

10:30am-12pm Restorative Yoga

12:05-12:35pm Supported Meditation

THURSDAYS

8-8:30am Silent Meditation

9:30-10:30am Kundalini Meditation

6:30-7:30pm Pranayama

During this 3 week period, Namo Dev is extending an invitation to further deepen your nourishment by offering holistic Indian head and body massages using the ancient wisdom of Ayurveda. An Ayurvedic treatment uses specially formulated herbal medicated oils that have been warmed to cleanse, rejuvenate and revitalize the body and mind. An exclusive offer will be extended to students of Dharma Circle during this time. Sessions will be held in a clinic in West Footscray (not far from the studio) with advanced booking only. Limited appointments are available.

For further details or to book an appointment contact Namo Dev directly 0416 274 807