Sunday afternoons
2pm - 5pm
February 25
June 3
August 19
October 28
with Samantha
3 hour meditation practice. The first 30min guided practice followed by 2hr self directed silent mediation.
Gompa - Tibetan: དགོན་པ། "remote place” a spiritual haven for withdrawal from the temporal world. A place for mediation.
Offered 4 times per year.
Want to make a day of it?
Come along to the 2 hour Yoga and meditation session 10am-12noon, pop out for lunch and come back for the afternoon. You will feel AMAZING.
The Gompa is offered by Dana (you need to have a Dana Pass).