Saturday 17th February
2pm-5pm
with Nina Alfers
Handstands can be great fun…and maybe a little bit addictive…but they can also be quite challenging! They challenge our regular view of things - life, self, the room, and invite a fresh perspective. Letting go of stale and limited views can leave us feeling radically inspired and focused.
Through this workshop we will be focussing on establishing a sustainable handstand practice with clear and strong foundations - because we know once you start, you won’t want to stop!
Nina has an exceptionally thorough teaching style, enabling you to confidently explore posture, movement and breath, deepening your knowledge of your body’s needs and abilities.
This 3hr workshop is an extraordinary opportunity (regardless of your experience or confidence level) - it’s less about nailing the perfect handstand and more about the magic that’s uncovered along the way!
Book early - places are limited. Cost is $55.