The intimate art of welcoming life – just as it is

 

5Hr Workshop:

Sunday 30th September 

10am-3pm 

$90

 

2Hr Classes:

Sunday 7th & 14th October

10am-12noon

$25each

This is such a great opportunity I decided to make it super easy to commit to all three sessions (trust me, you'll be happy you did!), so get your 'Super Cool' pass now and then head to the studio timetable and book your spots with savvy confidence and delight!

The workshop, and each following session will be an invitation to settle more deeply into and participate more fully with the immediate felt reality of our lives.

The time tested arts of asana, pranayama, meditation, mantra and inquiry are ways we invite the illuminating force of presence to permeate and enliven the rich and delicate fields of body, heart and mind.

Presence is a potent and essential quality we can bring to any relationship and it is essential for us to be able to embody the rich teachings of the wisdom traditions.

Each day we will explore more and more ways to soften, to release, to unwind, to gradually invite a natural ease, stability and openness to life.

We will explore the power that comes from learning to say yes to life. Being intimately available for, and welcoming the ever changing dynamics of our lives, moment to moment, without resistance no matter what arises, brings us an immeasurable ease, stability and openness. We can learn to put down the struggle by making space for everything to simply be what it is.

Can't commit to all 3 session? We understand, you can book each event separately by heading to the timetable and clicking on the session(s) you would like to attend.