Guest Teacher Paul Wooden

Regular weekly classes and Workshop

 

An Overview:

Sundays (Please refer to 'Sundays with Paul' for more information)

30th September  - Workshop: 10am-3pm

7th and 14th October - Yoga and Meditation: 10am-12noon

Tuesdays (2nd and 9th October):  

Restorative Yoga: 10:30am-12noon

Supported Meditation: 12:05 -12:35pm

Yoga: 6:30pm - 8pm

Thursdays (4th and 11th October)

Pranayama: 6:30pm-7:30pm

Meditation: 7:45pm-8:45pm