Prana is a Sanskrit term for energy, life energy.

This 5 week block will be an experiential journey towards a deeper appreciation of and sensitivity to energetic life in our bodies, hearts and minds. Pranayama is a way of opening to the nourishing intelligence of life itself -  It is a profoundly intimate affair.

$100 (5 classes in 5 weeks).

Sorry, no casual attendance.

Why night make a night of it and stick around for meditation at 7:45pm :-)