Prana is a Sanskrit term for energy, life energy.
This 5 week course will be an experiential journey towards a deeper appreciation of and sensitivity to energetic life in our bodies, hearts and minds. Pranayama is a way of opening to the nourishing intelligence of life itself - It is a profoundly intimate affair.
We will start from the beginning, developing a clear foundation to continue practice.
This course is a requirement to be able to attend 'casual' pranayama classes in the future.
$100 (5 classes in 5 weeks).
Sorry, no casual attendance.
Pre book online or if you would prefer to pay cash or use card at the studio, please drop me an email to confirm your spot.
samantha@dharamcircle.com.au
DON'T FORGET...meditation starts at 7:45pm, so why not make a night of it? You'll float home and wake up feeling amazing the next day. Meditation is offered by Dana (donation) and casual attendance is welcome.
$100 (5 classes in 5 weeks).
Sorry, no casual attendance.
Why night make a night of it and stick around for meditation at 7:45pm :-)