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Pranayama Foundations with Samantha


Prana is a Sanskrit term for energy, life energy.

This 5 week course will be an experiential journey towards a deeper appreciation of and sensitivity to energetic life in our bodies, hearts and minds. Pranayama is a way of opening to the nourishing intelligence of life itself - It is a profoundly intimate affair.

We will start from the beginning, developing a clear foundation to continue practice.

This course is a requirement to be able to attend 'casual' pranayama classes in the future.

$100 (5 classes in 5 weeks).

Sorry, no casual attendance.

Pre book online or if you would prefer to pay cash or use card at the studio, please drop me an email to confirm your spot.

samantha@dharamcircle.com.au

DON'T FORGET...meditation starts at 7:45pm, so why not make a night of it? You'll float home and wake up feeling amazing the next day. Meditation is offered by Dana (donation) and casual attendance is welcome.




$100 (5 classes in 5 weeks).

Sorry, no casual attendance.


Why night make a night of it and stick around for meditation at 7:45pm :-)




Earlier Event: 21 June
Friday Morning Yoga with Samantha
Later Event: 29 June
Pop-Pop Porridge Picnic