This workshops will explore how we integrate the spontaneous interplay of form, feeling and freedom.
through the time tested arts of asana, pranayama,
mantra & meditation.
Yoga offers very clear ways to open us to the innate wisdom of our deepest nature.
It offers ways to integrate the sometimes fragmented impulses in our lives into a cohesive wholeness.
As practice develops, it is the innate potency of this cohesive wholeness itself that becomes the guiding intelligence of practice.
When this innate wholeness opens in us, it brings a buoyancy, an aliveness, an intimate and self revealing intelligence. It brings a grace.
A moment of grace is a moment of real participation
in life where our practice becomes the simple
elegant expression of our fulfilment,
uncontrived, open and natural.
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If you have had the good fortune of spending time with Paul, you’ll know how valuable it is and for those who have not…this is your opportunity!
Paul is an extraordinary teacher - he holds space with deep sensitivity and stability. Through these workshops you will have time, guidance and support to journey the depth of your own experiences, integrate discoveries and open pathways to the heart of wisdom.
Experience the yogic path and essential teaching with a refreshing sense of ease.
Book Workshop #2 (Friday 27th September 10am-6pm)