Qi-flow: a simple practice

Autumn 30th April-21st May (4 weeks)

A four week block with a longer practice to support the system to find stability and explore creativity. Come for the block or casually.

A fusion of breath, yoga and qigong, a fluid moving practice to feel into the body, to gently guide the mind to surrender to the breath to experience life fully in a moving form to begin to feel into the subtle layers of the body. A beautiful form, providing steadiness, creativity and exploration.

When: Friday 9:30-10:45 am

Where: Dharma Circle Upstairs @ 569 Barkly St Footscray

Investment $80 block or $22 casual

Bookings: ludmila-lucy-liga.square.site