Wednesday 7 am - 7:30 am (followed by silent meditation)

A time to step away from the demands of the day and into a clear and supportive space to practice yoga and meditation in the company of friends.

Developing a meaningful home practice can be challenging but it's a journey well worth exploring. Personal Practice sessions are offered to help you establish structure & confidence in your personal practice.

These sessions are precious and all are welcome.

We are only permitted to have 10 students in the studio, so booking is essential.

PLEASE bring your own yoga mat, props and drink - Thank you.

Offered by Dana (a practice of generosity), please know that your donation helps pay the rent and contributes to keeping the doors of this beautiful studio open.