In-Studio and Online
The session will start at 7:45 pm (sharp).
*If you are joining via ZOOM (online) please be in the ‘waiting room’ by 7:40 pm.
*If you are coming into the studio please arrive and be settled in by 7:40 pm.
Format for the evening's meditation:
Welcome and introduction.
Lightly guided Insight meditation (Shamata and Vippasana) (40min)
Dharma exploration/reflection/questions (15-20min)
Things may change depending on circumstances.
ZOOM DETAILS:
PLEASE register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting. Please SAVE the ZOOM link you are sent in the CONFIRMATION email - it will be the live link until further notice.
These sessions, like our regular studio meditation sessions, are offered in the spirit of Dana (or donation). You can make any contributions via electronic transfer:
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Account Name: Samantha Coker-Godson
BSB 193-879
Acc 419 875 631
Ref: DANA
ABOUT THESE SESSIONS:
These sessions are instructive and aim to provide a space to awaken deeper insights and understanding through not only meditation but also self-inquiry and Dharma explorations.
Everyone is welcome.
Offered by Dana (a practice of generosity) - your kind donations go toward covering the running costs of the centre (which continue even while we were in lockdown) and a greatly appreciated.
You are welcome to make an electronic transfer.
Account Name: Samantha Coker-Godson
BSB 193-879
Acc 419 875 631
Ref: DANA
ABOUT SAMANTHA
Samantha is an authorised Dharma teacher in the Insight Meditation tradition, Yoga teacher, and a Practitioner of Traditional Chinese Medicine.
During Samantha’s almost 30 years of meditation practice, she has had the privilege of spending extended time with a number of Buddhist teachers including His Eminence Dzogchen Rinpoche, Zen Master Hogen-san and Alan Wallace and is blessed to have the ongoing guidance and support of her much loved teacher – Christopher Titmuss.
Samantha's teachings are marked by a clear and tangible intention to encourage a fresh and awake attitude to practice – and to everyday life. She has a unique way of bringing attention to and playing with our tendencies of resistance while at the same time pointing to the uncontrived presence and easeful sense of possibility in us all.
Bringing the wisdom traditions to life in sometimes unconventional ways, her engagement and teaching style is grounded and opening, encouraging a vivid and insightful relationship with our deepest life.