Earth- End of Summer Harvest

Saturday 9-10:30am

Investment: $80 4 weeks or $24 casual

Cash and card available, pay on the 1st day

No bookings required

Queries: lucyludmila@icloud.com

A balanced practice of qigong, yin yoga, pranayama and meditation, crafted according to the seasons, to support the Earth Element. 

We should be feeling ripe, replenished and stable. The excitement of full Summer has subsided and there is most stability and steadiness in nature and within us. It is a time in nature where produce is being harvested and we feel abundant and nourished. The excess produce is starting to fall and rot, to give nourishment to the unseen. The days start to shorten and there is less intensity in the weather and more stability.

The practice is aimed to ground, reconnect and gather our energies and focus inwards like a totem pole. Time for reflection, connecting inspiration to intention and action. Come to one or all four sessions. All students are welcome.