Qi-Flow Friday Online

Start Date: Friday 31st July-21st August

Duration: 4 weeks

Time: 9:30-10:45am

Investment:$50

Casual: $14

BOOKING DETAILS: 

Payment can be made: https://ludmila-lucy-liga.square.site/ I will send you the zoom link and password shortly afterwards. Please book at last 30 minutes before the class starts if you are attending casually

If you have any questions please contact me: lucyludmila@icloud.com

I look forward to seeing you there.

Qi-Flow: A simple practice.

A fusion of breath, yoga and qigong, a fluid moving practice to feel into the body, to gently guide the mind to surrender to the breath to experience life fully in a moving form. When we move slowly we have the opportunity to feel into the subtle layers of the body and know ourselves as we transition. A beautiful form, providing steadiness, creativity and exploration.

If you would like to attend casually or have any questions please contact me: lucyludmila@icloud.com