Qi-Flow A simple practice

Friday 9:30-10:45am

When: October 9th- November 6th

Investment: $65 block (5 weeks) or $14 casual

Tickets can be purchased: https://ludmila-lucy-liga.square.site/

A five week block with a longer practice to support the system to find stability and explore creativity.

A fusion of breath, yoga and qigong, a fluid moving practice to feel into the body, to gently guide the mind to surrender to the breath to experience life fully in a moving form to begin to feel into the subtle layers of the body. A beautiful form, providing steadiness, creativity and exploration. 

Link will be emailed after pass is purchased. Please book at least 20 min before class.

BOOKING DETAILS: 

Payment can be made: https://ludmila-lucy-liga.square.site/ I will send you the zoom link and password. Please book at last 30 minutes before the class starts if you are attending casually

Qi-Flow- A simple practice

A fusion of breath, yoga and qigong. A slow spacious fluid moving practice aimed to feel into the body, to gently guide the mind to surrender to the breath to experience life fully in its moving form: a graceful union of mind, body and breath. As we move slowly we begin to notice the subtle layers in the body. A beautiful form, providing steadiness, creativity and exploration. We will eventually rest in stillness.

If you have any questions please contact me: lucyludmila@icloud.com