Qi-flow Friday: a simple practice
5 week block 29th Jan-26th Feb
A five-week block with a longer practice to support the system to find stability and explore creativity, come for the block or for a single session.
A fusion of breath, yoga and qigong, a fluid moving practice to feel into the body, to gently guide the mind to surrender to the breath to experience life fully in a moving form to begin to feel into the subtle layers of the body. A beautiful form, providing steadiness, creativity and exploration.
When: Friday 9:30am-10:45 am 29th Jan-26th Feb
Where: Dharma Circle Upstairs @ 569 Barkly St Footscray
Investment $100 block or $22 single sessions
Tickets can be purchased online: https://ludmila-lucy-liga.square.site/ or in the studio on the day