With Samantha

30 minutes of simple, spacious guided breathing techniques designed to help calm the nervous system and refresh the mind ready for meditation.

Suitable for both beginners and experienced breathers alike 😉

Best practised on an empty stomach.

Offered by Dana - All donations deeply appreciated and can be made via electronic transfer.

Account Name: Samantha Coker-Godson

BSB 193-879

Acc 419 875 631

Ref: DANA

The link to these sessions is the SAME as the Thursday evening meditation and dharma explorations.

So, if you haven’t already registered PLEASE register via the link below. Otherwise, simply use the zoom link for the Thursday meditation session and log in by 7:10 pm (for a 7:15 pm start)

After registering, you will receive a confirmation email containing information about joining the meeting. Please SAVE the ZOOM link you are sent in the CONFIRMATION email - it will be the live link until further notice.