Monday Night Yoga with Katie

Monday February 15h, 7-8pm

Join Zoom Meeting

https://us02web.zoom.us/j/83040672852?pwd=NUFvL1lsTVVxSDJEWGQ3RGZpVHU3dz09

Meeting ID: 830 4067 2852

Passcode: Yoga

These classes will be live-streamed each week, so feel free to join whether we are in lockdown or not!

Tuesday Yoga with Vanessa

Dear Yoga Students,

I will offer the Tuesday classes this week on zoom during the lockdown. I am attaching the link to the class. Please let me know if you would like to attend. You will see that it is scheduled for 6.45pm but this is because my zoom is set on Adelaide time. We will start at 7.15pm as usual.

You will need a yoga mat, a simple chair (kitchen/ dining), 2 blocks (or 2 books), a belt or scarf.

I will keep the class very simple. I think that it is good to keep the impetus up especially facing lockdown again.

I hope to see you there,

Vanessa

Join Zoom Meeting
https://us02web.zoom.us/j/87989645695?pwd=SEZrWFJFWUVwaU04ZmtVZWtSWFB0QT09

Meeting ID: 879 8964 5695
Passcode: 908777

Meeting ID: 879 8964 5695
Passcode: 908777

Monday Midday Meditation with Samantha

https://us02web.zoom.us/j/88257359882

DescriptionThese sessions offer lightly instructed meditation (about 20min) and an opportunity to check-in and ask practice-related questions.
As a way of providing a sense of continuity, the instructions follow on from the Thursday 7:45 pm Meditation and Dharma explorations - If you are interested in deepening your understanding, practice and application of the Buddha Dharma in your daily life, then It is recommended you try to attend as many of these sessions as possible.
However casual attendance both online and in-studio is always welcome.

Offered in the spirit of Dana (donation) - your generosity supports the capacity to offer these teachings and is greatly appreciated.