In-studio and Online - Learn ways to settle into a simple natural sense of calm and contact a deeper understanding of the mind and meditation. Based on Buddhist meditation practises and suitable for all who are interested.
Samantha will offer a lightly instructed meditation (about 20min) and an opportunity to check-in and ask practice-related questions.
As a way of providing a sense of continuity, the instructions follow on from the Thursday 7:45 pm Meditation and Dharma explorations - If you are interested in deepening your understanding, practice and application of the Buddha Dharma, then it is recommended you try to attend as many of these sessions as possible, however, casual attendance both online and in-studio is always welcome.
These sessions are offered in the spirit of Dana (or donation) - your generosity supports the capacity to offer these teachings (both online and in person.
You can make any contributions via electronic transfer:
Your support is greatly appreciated.
Account Name: Samantha Coker-Godson
BSB 193-879
Acc 419 875 631
Ref: DANA
For information regarding joining the studio sessions, please read all the way to the end of this page 🙂
*ZOOMERS: Please try to join before 12noon so we can start on time.
These sessions, like our regular studio meditation sessions, are offered in the spirit of Dana (or donation). You can make any contributions via electronic transfer:
Your support is greatly appreciated.
Account Name: Samantha Coker-Godson
BSB 193-879
Acc 419 875 631
Ref: DANA
These sessions will be weekly, PLEASE SAVE the link and use for all Monday Midday Meditation sessions.
See you soon.
WHAT YOU NEED TO KNOW ABOUT JOINING THE STUDIO SESSIONS:
We are following the most up to date advice and protocols regarding maintaining a Covid Safe environment and we ask you to do the same. Please use safety measures and common sense and consider the wellbeing of all when coming into the studio.
We have a lovely spacious studio with plenty of fresh air - it will be easy to maintain physical distancing with markers on the floor for guidance.
If due to Covid the studio needs to close again, we will continue seamlessly with the ZOOM option.